Tips & Tools For Mental Optimization
Having to deal with stress and anxiety on a daily basis has widely become the norm in our modern world. And with these come different forms of mental impairment, such as brain fog, difficulty focusing, depression and mental fatigue. There is no shortage of quick-fix medications that can take care of your mental problems, in a way or another…
Alpha-GPC – short for L-Alpha GlycerylPhosphorylCholine, aka choline alfoscerate – is a naturally occurring chemical compound that is considered to be among the best sources of choline. The latter is a vitamin-like nutrient that is crucial to the functioning of the brain and the nervous system. The body needs choline to produce…
Thanks to our sophisticated brains, we are intellectually superior to all other living beings on this planet — can’t tell how we stack up against aliens though! 🙂 And while not all people are equally intelligent, we all have the same potential to grow mentally. No one is born a genius. Your brain needs two things to get…
